The Mental Hangover
I spent a lot of my late teens and 20’s out. As in, out out! Thursdays, Fridays and Saturdays and if we are including University, then Wednesdays as well. At the time it was great fun and I loved the ritual of being out every weekend and having pre-drinks whilst
My Surprising Experience of a 10-day Detox
Following my first ever 10 day detox inspired by Goop, I thought it would be useful to share my experience should you fancy a go to see how it makes you feel. The reason I decided to do it was because it had just been Easter so I had eaten, lets
Massages and cuddles fight disease
Cuddles I love a cuddle, like really love a cuddle. I didn’t really think anything of it until my husband started teasing me about the amounts of cuddles I request on a regular (tri-daily) basis. I must have subconsciously developed it from my mum, who is always getting in a cuddle