Introducing happiness in the City
Consultancy
We partner with businesses to develop an end-to-end employee wellbeing and happiness strategy.
Experiences
We curate bespoke events to inspire, educate and empower employees to improve their health and wellbeing.
Concierge
We supply world-class wellbeing experts to your business on either an ad-hoc, last minute or regular basis.
The Rise Well Pillars Of Wellness & Happiness
Physical Health
Mental Health
Sleep
Financial
Passion & Purpose
Testimonials
Jen helped us to connect to a financial wellbeing supplier who fitted in with our brand. Jen is friendly, proactive and passionate about wellbeing in the workplace. Would love to work with her again in the future!
I thought that the week was superb in every aspect, it is amazing that this company does things like this. Totally life changing.
A terrific Wellness Week and really inspiring, it covered so many important aspects.
Absolutely excellent week. It was so well-organised and the daily updates were fantastic. There was such a buzz in the office and everyone who attended the sessions found them fantastic. I have already put positive steps in place to change my nutrition following the session I attended & am excited about making healthy tweaks to my lifestyle. well done Jen!
An outstanding week and a huge amount of time and effort put into the organisation of the event. It created a real buzz around the office!
What a refreshing change. Rise Well's event was fantastic, hugely well done. Such a fantastic thing for a company to do. Loved it!
Working with Jen at Rise Well has been great. Every brief our clients have given has been fully reviewed and the ideas presented have been clear and aligned to the objectives that have been set. Booking and communication has been seamless and Jen always takes a personal approach making sure our clients have been happy at all times. The instructors and speakers have been professional, engaging and open to understanding our objectives to add maximum value. The follow up and invoicing was also efficient and simple. We will continue to work with the Rise Well team and cannot recommend them enough.
Rise Words
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Why happiness at work matters
Happiness at work matters. It matters as much in our work lives as it does in our personal lives, and it should matter to businesses too. One study by the Social Market Foundation found that happy employees are up to
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The Curse of Imposter Syndrome
Following a brilliant workshop at The Conduit led by Executive Coaches Lisa Quinn and Nicky Chambers I felt excited to share their wisdom in a short blog post, which hopefully gives you a taste of how you can beat the
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Stress Month Every Month
April is Stress Awareness Month but we all know too well that it feels like stress month every month. Our stressful, fast-paced lives causes adrenaline and cortisol to surge and course through our bodies all day long, which left unaddressed can
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Massages and cuddles fight disease
Cuddles I love a cuddle, like really love a cuddle. I didn’t really think anything of it until my husband started teasing me about the amounts of cuddles I request on a regular (tri-daily) basis. I must have subconsciously developed it
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My Surprising Experience of a 10-day Detox
Following my first ever 10 day detox inspired by Goop, I thought it would be useful to share my experience should you fancy a go to see how it makes you feel. The reason I decided to do it was because
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Mindful Morning Series- The Power of the Breath
This morning the clients of leading global HR recruitment firm Frazer Jones were invited to a ‘Breath Revolution’ experience as part of a ‘Mindful Morning’ Series I have developed for the business. As guests arrived at 8am, they walked into an
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This Is Me- Employees open up to their colleagues on their personal experiences with mental health
I have just come out of one of the most heart-warming wellness workshops I have ever been to in the workplace, designed to begin to change the tide on the stigma associated with mental health. My former employer, global recruitment firm
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The Mental Hangover
I spent a lot of my late teens and 20’s out. As in, out out! Thursdays, Fridays and Saturdays and if we are including University, then Wednesdays as well. At the time it was great fun and I loved the
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Money, Money, Money
Some might bury their head in the sand when the topic comes up. Some may not have given it a second thought. Some don’t even flinch and feel very comfortable discussing it. And others might think about it all the
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4 DAY WORKING WEEK ANYONE?
Located in the bustling city of Auckland, New Zealand, is a financial services company called Perpetual Guardian. This is no ordinary financial services company in a busy city, this is a company who’s Founder and CEO has taken a bold
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The CEO behind the award-winning employee experience
Following last Friday’s Employee Benefits Awards ceremony, I was delighted to catch up with Guy Hayward, the CEO of Goodman Masson who was the winner of arguably the most important award of the night- Best Employee Engagement Strategy. Goodman Masson is
