Transform Your Culture
The Rise Well Pillars Of Wellbeing & Happiness
Passion & Purpose
Diversity & Inclusion
Passion & Purpose
Jen is such a wonderful wellness speaker. She is very knowledgeable about a wide variety of topics, and also speaks in a way that is engaging to a diverse audience. ProQuo AI has a wide variety of skillsets and experts within the business, and Jen effortlessly engages all. Her sessions are always interactive and personable, despite being delivered via video. I am also very appreciative for Jen’s consultative approach when it comes to considering what wellness initiatives would be most beneficial for our business specifically. Jen has regularly made time for a consultative and creative conversation about wellness at ProQuo and is never short of brilliantly impactful ideas.
"Jen Christie is an absolute pleasure to work with and has been instrumental in supporting and advising our firm with the development and delivery of our recent wellness week. Thanks to Jen’s expertise, enthusiasm and drive our wellbeing week was highly engaging and exceeded all expectations. In a short space of time Jen consulted with key partners and staff across the entire firm and developed an approach that was brilliantly tailored to our culture and the needs of our people. I would not hesitate to recommend Jen to anybody looking for someone to advise on strategic culture change, wellbeing and high performance and I look forward to working with her again in the future. "
"Jen hosted 3 fantastic workshops for Morgan McKinley during our well being week: The Thriving Mindset, Financial Wellbeing & an intimate Wing Tsun martial arts class. All 3 workshops were so well received and hugely engaging. The Wing Tsun class was exceptionally delivered by Julian & Jen and the theory behind the ancient martial art was massively inspiring. Thank you very much for a fantastic week."
“Mental wellness is a really vital aspect to developing the best possible team and a successful business. I met Jen from Rise Well and we had a fascinating conversation, she’s worked in corporate roles and understands how to translate wellness and make the benefits clear for a business. We agreed to do a day where we as a team could get to know ourselves and each other better. And it was amazing…lots of time to think, great outdoor venue and the most incredible group of experts to give us advice and practical techniques to help us stay balanced and positive. Sometimes these things can be too pure and theoretical, but not in this case, although it really stretched our thinking, it was relaxed, open and grounded. I’m not an expert in this field, so I left all the design of the day to Jen and I’m so glad I did. Trust her and the team to deliver for you in this area and you’ll be blown away by the result. The feedback we’ve had from the team has been really great to see, it’s a day of thinking differently and everyone deserves the chance to feel the benefit of that investment from the company they work for.“
“Focusing on our colleagues mental health, physical health and wellbeing is becoming increasingly important in the workplace. I feel as a director of a team I need to ensure this is considered as part of our everyday business. A healthy team makes a healthy brand. Jen and her team are working extremely hard on ensuring this is on every companies’ agenda. The techniques and topics available at Rise Well are perfect for the modern world and allowed my team to immerse themselves in calmness, start to develop a more positive perception of themselves and how their individual eating habits could impact how they feel and behave. The feedback was astounding and many of my team have followed up with the coaches since the event showing the lasting effect these sessions have on people when they are given time to reflect. Lidl will be rebooking very soon.”
"Jen helped us to connect to a financial wellbeing supplier who fitted in with our brand. Jen is friendly, proactive and passionate about wellbeing in the workplace. Would love to work with her again in the future!"
"I thought that the wellness week was superb in every aspect, it is amazing that this company does things like this. Totally life changing."
“When it comes to wellbeing and mental health, we want to make sure we can engage our staff in a variety of ways, with content and practices that they can genuinely connect with and utilise. Jen has been incredibly helpful in advising us on different ways we can achieve this. We firstly connected with Jen when she ran a ‘Wellbeing Champion’ course for some of our line managers. This course gave a holistic and refreshing approach to conversations around wellbeing and had excellent feedback from the attendees. Jen’s expertise within this space spans across a variety of topics and fields, and as such, we then worked with her on a ‘Lunch and Learn’ called ‘How to get your best night’s sleep’. It was incredibly engaging and included content beyond the more well-known aspects of sleep and sleep deprivation. She genuinely cares about the employees that she is working with and her expertise and advice go beyond the task at hand, making her a trusted advisor for us. We look forward to working with her again in the future.”
"I wasn’t sure what to expect from the virtual retreat day but I really enjoyed it and came away with some new techniques to help with being more mindful and less stressed"
"Working with Jen at Rise Well has been great. Every brief our clients have given has been fully reviewed and the ideas presented have been clear and aligned to the objectives that have been set. Booking and communication has been seamless and Jen always takes a personal approach making sure our clients have been happy at all times. The instructors and speakers have been professional, engaging and open to understanding our objectives to add maximum value. The follow up and invoicing was also efficient and simple. We will continue to work with the Rise Well team and cannot recommend them enough."