Happiness at work matters. It matters as much in our work lives as it does in our personal lives, and it should matter to businesses too. One study by the Social Market Foundation found that happy employees are up to
Following a brilliant workshop at The Conduit led by Executive Coaches Lisa Quinn and Nicky Chambers I felt excited to share their wisdom in a short blog post, which hopefully gives you a taste of how you can beat the
April is Stress Awareness Month but we all know too well that it feels like stress month every month.
Our stressful, fast-paced lives causes adrenaline and cortisol to surge and course through our bodies all day long, which left unaddressed can
I love a cuddle, like really love a cuddle. I didn’t really think anything of it until my husband started teasing me about the amounts of cuddles I request on a regular (tri-daily) basis. I must have subconsciously developed it
This morning the clients of leading global HR recruitment firm Frazer Jones were invited to a ‘Breath Revolution’ experience as part of a ‘Mindful Morning’ Series I have developed for the business.
As guests arrived at 8am, they walked into an
I have just come out of one of the most heart-warming wellness workshops I have ever been to in the workplace, designed to begin to change the tide on the stigma associated with mental health.
My former employer, global recruitment firm
Some might bury their head in the sand when the topic comes up. Some may not have given it a second thought. Some don’t even flinch and feel very comfortable discussing it. And others might think about it all the
Located in the bustling city of Auckland, New Zealand, is a financial services company called Perpetual Guardian. This is no ordinary financial services company in a busy city, this is a company who’s Founder and CEO has taken a bold
Following last Friday’s Employee Benefits Awards ceremony, I was delighted to catch up with Guy Hayward, the CEO of Goodman Masson who was the winner of arguably the most important award of the night- Best Employee Engagement Strategy.
Goodman Masson is